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Sacred Rhythm Yoga™ at Harriet's Alter Ego in Brooklyn, NY
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On Nov. 11, 2007 Maya Breuer will introduce her Sacred Rhythm Yoga™ teaching at a half-day retreat at Harriet's Alter Ego. Her Sacred Rhythm Yoga™ concept is a vision of the world where individuals, through a personal yoga practice develop awareness of self, experience profound and lasting transformation, and learn to cultivate radiant health. Health is living in complete integration of body, mind and spirit. With Maya you will learn how to be in tune with life's natural rhythms, how to create a personal practice that responds to what your Body/Mind/Spirit need in any given moment.The half-day retreat will provide introspective and group experiences that will benefit both beginning and experienced students of yoga, including an energizing yoga practice, instruction in meditation and Pranayama-breathing exercises, deep relaxation, journaling and reflection.Set aside this day to recharge, relax and renew. &nb sp; &nb sp; Maya Breuer, a Certified Kripalu Yoga teacher with 25 years of experience, is the founder and director of the Santosha School of Yoga, and the nationally known Yoga Retreat for Women of Color. Maya has pioneered outreach efforts to reach more Black Americans with the teachings of yoga. She is a member of the International Association of Black Yoga Teachers, the Kripalu Yoga Teacher's Association, and the National Yoga Alliance, and also a member of the Kripalu Center Board of Trustees. Maya is a writer, an accomplished jazz singer, and an artist. Her teaching philosophy incorporates all aspects of her creativity. REGISTER EARLY November 11, from 7am-12noon $75 before November 4, $85 after November 4. Har Harriet's Alter Ego Boutique & Art Gallery 293 Flatbush Avenue | Brooklyn | NY | 11217 (718) 783-2074 &nb sp; http://harrietsalteregoonline.com/
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