Title: Yoga Retreat for Women Color
Description: For all women.
Journey within to explore your sacred feminine spirit. This weekend retreat will introduce Ayurvedic practices designed especially for women, along with an exploration of energy centers, African dance movements, and drumming.
Bring yourself and your best girl friend to a phenomenal weekend in which you will
Practice sacred rhythm yoga and meditation
Discover contemporary methods to manage stress and nurture your soul
Learn Ayurvedic health principles
Explore your seven energetic centers
Dance, dream, and share.
This workshop provides an opportunity to focus on bringing these practices into your daily life and to commune with other women on the path of healing and renewal.
Register on Line @ www.kripalu.org; Register via tele. @413-448-3430
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